The Post

As an employee or faculty member of Niagara University, your access to the Kiernan Recreation Center’s Employee Health and Wellness Program is important to us. Employee wellness programs have been proven to decrease stress, reduce employee absenteeism, decrease the risk of onsite injury, and increase overall productivity. After a group consultation which includes an in-depth health screening and relevant fitness testing, a 7-week small group fitness program which includes resistance training, nutritional guidance, and cardio planning is carefully crafted and designed to fit the group’s professional needs and fitness goals. Exclusive seminars and e-mails will also be offered throughout the academic year for professional members only.”

See link below for complete details:
Professional Health and Wellness Program Flyer