Healthy Monday Tip: Aug. 11, 2014
Talk to the pros.
Long-term stress can cause serious health problems or make existing ones worse. Talking to a doctor about the symptoms you are experiencing can help you determine if they are due to stress or the result of another health problem. Moreover, doctors are full of suggestions on how to effectively manage your stress levels and have resources to help you begin destressing your life.
If you are experiencing health problems that may be related to stress, schedule an appointment with a physician or health professional this week.