Healthy Monday Tip: March 31, 2014

In Announcements, by , on March 31st, 2014

Strategize to Subdue Stress

There are many ways to beat stress, but you will find some work better than others. Keeping a positive attitude, stepping our of the situation, enjoying a laugh, accepting that there are things we cannot control, and asserting your feelings instead of becoming angry or passive are all methods that can lead to less stress and a happier life.