Qi Gong

In Announcements, by , on August 20th, 2019

Are you stressed?

Are you tired?

Are you tight and tense?

Are you ready for a change?


Join us on Wednesdays this summer at 1:00 in VIN 315 for Mindful Movement to relax, release, and regenerate. Get the most out of your life with a healthy mind, body, and spirit through gentle Qigong flows. Class is free and no special clothing or mats are needed. For more information contact Dr. Donna Kester Phillips dkphllps@niagara.edu.