Healthy Monday Tip: Nov. 10, 2014

In Announcements, by , on November 10th, 2014

Breathe to Beat Stress Indigestion, changes in appetite, muscle tension, problems sleeping, a racing heart, dizziness, a clenched jaw, headaches, and aches and pains are all signs of stress. Giving yourself time to pause and breathe deeply when you encounter … More

Move it Monday: Nov. 10, 2014

In Announcements, by , on November 10th, 2014

The Four Types of Fitness There are four main types of physical activity: aerobic, muscle-strengthening, bone strengthening and stretching. Each works to keep your body trim and healthy in different ways. Aerobic benefits your heart and lungs most while stretching … More

Service Learning Presentation

In Announcements, by , on November 7th, 2014

Service Learning…what does it look like…is it acceptable as a pedagogy…how can it be used to motivate students…what is it that connects it to the curriculum…how to set it up? The first in a series of presentations involving service learning. … More

Submission Deadline Extension

In Announcements, by , on November 7th, 2014

The deadline to submit an abstract for our 14th annual conference on Teaching and Learning has been extended until Friday, Nov. 14.  The conference will take place on campus Jan. 7-8, 2015.