Vincentian Heritage Week Workshop
Journey into Wellness: Releasing Stress and Building ResiliencePart 1 – Mindful Breathing, Mindful Movement, and Wellness(pre-recorded open access)https://niagara-edu.zoom.us/rec/share/9oFfm2v8pWKmRe9ySGVvJ3vxD_dsoc-5Nm-kV0gmNnSOyWPn6E5XY0-NMnsp2Rv8.U0mnVIEnFQzyk7oQPasscode: c3TeU^B= Part 2 – Moving into Wellness(Pre-recorded open access)https://niagara-edu.zoom.us/rec/share/KV-45rS9zenzGiCWOwgrjo_-sN6BIF7x7ysDt2uA8e2ifRzaFQMpNN-9m_Q7lsAl.3XTKK82LFShTI77qPasscode: 69yc9#=5 Part 3 – Q&ATopic: Journey into Wellness Q&ATime: October 4, 2021, at … More