In Other

Healthy Monday Tip: Find Peace with a Pen

In Other, by , on October 7th, 2013

Situations and events that are distressing for many might not bother you in the least. Or, you may be sensitive to even minor stressors. The first step in managing stress is identifying your triggers. Knowing when, where and why stress … More

File Cabinets Available

In Other, by , on October 4th, 2013

Several surplus file cabinets are available. Contact Chris Sheffield at crs@niagara.edu or Judy Willard at jaw@niagara.edu if interested.

Healthy Monday Tips

In Other, by , on September 16th, 2013

Start Slow, Go Steady! Physical activity isn’t just a way to lose weight; it’s an essential step towards a long vibrant life!  If you haven’t been active in a while, now is the time to revamp your routine.  Start out … More