Corporate Challenge: June 25

In Upcoming Events, by , on June 1st, 2015

Niagara University is sponsoring a team for all of our employees, and you are invited to join us for this great community event. The J.P. Morgan Corporate Challenge will take place on Thursday, June 25, at 6:45 p.m. at Delaware … More

Move it Monday: June 1, 2015

In Announcements, by , on June 1st, 2015

Get a Weighty Workout There are many benefits to weight training: it improves muscle tone, strengthens bones and decreases body fat. Just be sure you are lifting correctly and using appropriate weights. Start with a weight that you can complete … More