From May 2015

Summer at NU

In Announcements, by , on May 11th, 2015

Yes, summer is here and so is our summer webpage at Niagara University. This webpage is designed to be a one-stop shop to many of the camps, activities and programs that take place at Niagara University during the summer. If you … More

Move it Monday: May 11, 2015

In Announcements, by , on May 11th, 2015

Eat Before Exercise If you don’t eat before you work out, your blood sugar may get too low, causing you to feel weak or lightheaded. Aim to eat big meals 3-4 hours before exercise, small snacks 2-3 hours before. Eat … More

Fundraiser to help Ebbole family

In Upcoming Events, by , on May 11th, 2015

Come out and support NU employees, Jennifer and Michael Ebbole, at a benefit to help offset expenses incurred during their daughter’s stay at Women’s and Children’s Hospital. The benefit will be held at the Cambria Volunteer Fire Company on Sunday, … More

Healthy Monday Tip: May 11, 2015

In Announcements, by , on May 11th, 2015

De-Stress Through Diet While food isn’t a cure-all when it comes to stress, what you consume has the potential to affect your body. Alcohol, caffeine, and high-sugar foods can contribute to mood changes, excessive stress, and blood sugar disruption. Foods … More